Q&A: weak bladder?

weak bladder?
Best answer:
go to your doctor.My guess is that your bladder is sagging. You can practice kegel exercises a few times everyday, where you tighten and release the muscles down yonder or you can see a doctor and ask about a monarch procedure or sling where it is surgically fixed. I would suggest the kegels first. If that doesn't work after a couple weeks and it really bothers you, consider consulting your doctor. Good luck.Weak pelvic floor muscles or a prolapsed uterus. Get a doctor to examine you to see if you have a prolapse (fairly common in women who have had pregnancies). If that checks out OK, get them to give you some exercises to tighten your pelvic floor muscles.If you are a female and had children, that is a major result. Ecspecially in multiple births. My grandmother had to have hers 'tacked'. There are medications, but your sounds like stress incontinence. Try drinking small amounts often and having a set schedule for potty breaks. And have some Depends on hand.

How to control a weak bladder?
Best answer:
Defecation occurs when you bowel is full and it sends a signal to the brain to say 'I really need to empty this solid waste right now!' Opening the bowel should be a habit that we all develop as we mature, so we can say, 'I go to the toilet at 6pm, or midnight', some at 6am, every day! That way if we fail to go, chances are we are constipated, if we go to often we have diarrhea. Training your bowel is akin to learning how to walk! If you eat regular meals, then you will have regular bowel habits. If you eat healthy food, then you will regulate your bowel movements. It is all about routine and habit. The fact you get nervous, is the problem. Most people who get nervous have to urinate, some sweat, some bite their nails,some want to vomit, but with you, it ends up in a bowel movement, so you have to learn to retrain yourself. Try getting a band on your wrist and anytime you feel nervous, twang the band, take your mind off the bowel problem and see if you can retrain. Best of Luck

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