9/15/11

Q&A: Can frequent jogging or high-impact exercises encourage pelvic prolapse?


Can frequent jogging or high-impact exercises encourage pelvic prolapse?
Best answer:
It's not called pelvic prolapse it happens with your uterus or bladder. It usually is a result of childbirth, like 3 or more children and happens very late in life. Some younger woman have it. I don't think that jogging could affect the uterine ligaments negatively but, excessively they could.

In which Zac gets to scrub in on a really cool pelvic floor repair.
prolapse pelvic

Image by zpeckler


Can alot of jogging and jumping jacks cause pelvic prolapse if you are prone to it?
Best answer:
I don't know if it could, but I know that having children and continuous heavy lifting will do it.If you already have a weakened pelvic floor than any jogging or jumping jacks can continue to weaken the pelvic floor and causing further prolapse of the pelvic organs. Have you discussed a pessary with your doctor? Its a small round ring that is inserted into the vagina and keeps the organs intact. This may help during your exercises.



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